Tag : better sleep

Many people overlook the state of their home and place household duties last on the list. It’s understandable that in today’s world everyone is busy and there’s rarely time for cleaning every other day or even every week. Nonetheless, the average person spends 87% of their time indoors and that’s why regular domestic cleaning is really important. In this article we will outline some of the benefits you get when you have your house cleaned frequently.

Sharp Focus

Research has shown that being in a clean and tidy environment helps you concentrate and boosts your productivity. Most busy professionals and CEOs have desks with zero clutter on to allow their mind to focus on the tasks at hand. They also prefer minimalist home interior design, which helps them destress. If you aren’t feeling much productive when you work from home, perhaps your place needs to be cleaned more often.

Staying Organised

Regular domestic cleaning helps you stay organised at home. Decluttering and tidying up is a problem almost every mom with little children faces. Creating a cleaning schedule may be the answer.If you don’t have the energy or time to do it on your own, book a professional cleaner to assist you in keeping your home organised and welcoming.

Better Quality of Sleep

Are you waking up tired every morning? Sometimes it’s not just the quantity of sleep you get. It’s the quality. The harder we breathe, the worse our sleep gets. And if you are sleeping in a room that isn’t regularly cleaned, chances are the air quality is really poor. This, of course, makes breathing more difficult and your sleep less effective. For best bedroom air quality, combine regular domestic cleaning and steam cleaning. The latter ozonates the air and makes it even easier to breathe.

Reducing Allergic Reactions

Different kinds of allergies are extremely common in the UK. Dust allergy is one of them. There’s no better remedy for that than regular domestic cleaning. But that’s not the only allergy, the effects of which can be reduced through cleaning. Some food allergic reactions can also be avoided if home cleaning is made a priority. Remains of nuts or foods containing nuts can easily roll under the sofa or just fall on the floor. A young curious child loves to explore everything that’s on the ground and may ingest the nut or fables of food containing it. Regular domestic cleaning is particularly important for people with hay fever, especially in the warmer months.

Killing Germs

It’s flu season… but even if it wasn’t our homes are usually inhabited by billions of germs. Some of them are harmless, but others can be very dangerous for your health and your loved ones. Regular cleaning is a great natural way for disease prevention. Although it won’t work 100% and you may still get the flu outside, you will know you are doing what’s necessary to protect your home.

Our homes are the one place we should feel most comfortable safe and secure. If the environment isn’t healthy, it’s very likely that we won’t be either. Whether you want to take care of the house chores yourself or you are happy to outsource it, make regular domestic cleaning a priority.